Destination Simple

Destination Simple 1

Everyday Rituals for a Slower Life

by Brooke McAlary

Paperback / softback Publication Date: 30/01/2017

5/5 Rating 1 Reviews
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Simplify your life from the inside out.

Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion.

In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life.

  • Feel in control of your days. 
  • Minimise stress.
  • Find pockets of peace on even the busiest day.
  • Empty your mind and sleep better.
  • Easily integrate mindfulness and gratitude into your daily life.

Discover how a few changes to the flow of daily life can create long-term, lasting change.

ISBN:
9781863959063
Category:
Popular culture
Format:
Paperback / softback
Publication Date:
30-01-2017
Publisher:
Black Inc.
Country of origin:
Australia
Pages:
128
Dimensions (mm):
181x112x14mm
Weight:
0.1kg
Brooke McAlary

Brooke McAlary is passionate about slow living. She has experienced the transformative power of simplifying, paying attention and living a mindful, intentional life, and as the host and creator of the award-winning Slow Home Podcast (downloaded more than 2 million times) she encourages thousands of people every day to live a simpler, slower life.

But it wasn't always like that. Six years ago Brooke was completely overwhelmed. She had two young children, a husband who worked long hours, a business, a home filled to the brim with all the trappings of a 'successful life' and a severe case of post-natal depression.

Everything changed when she began decluttering. What began as an effort to remove some of the excess, slowly evolved into a complete transformation. Gone is the overwhelm, the clutter, the excess, the busy-ness, replaced by a simpler, more meaningful, more connected life.

Now she and her husband are self-employed and enjoy a life centred on the important things - which, it turns out, aren't really things at all.

On order from our local supplier to our Sydney distribution centre.

Once received we make sure it is in perfect condition and then send it to you via the Australia Post eParcel service, which includes online tracking.

You can expect to receive your order in 7 to 10 working days for most Australian capitals, however, please check below to see indicative delivery timeframes for your area. Please allow extra time during peak holiday periods.

Delivered to:

NSW Metro: 9- 12 working days.
NSW Regional: 10 - 15 working days.
VIC & SA Metro: 10 - 13 working days.
VIC & SA Regional: 10 - 15 working days.
QLD Metro: 10 - 15 working days.
QLD Regional: 14 - 22 working days.
TAS: 10 - 15 working days.
WA Metro: 10 - 15 working days.
WA Regional: 13 -16 working days.
NT Metro: 13 - 16 working days.
NT Regional: 14 - 22 working days.

Customer Reviews

Average Rating

5 / 5 (1 Ratings)
  • Love Brooke's message!

    by on

    Have been a fan of Brooke's blog and podcast for some time. I really love her gentle approach to making small, sustainable changes that can be implemented either separately, or as a sequence. Her words are well thought, kind and always with a message of belief in change. Such an inspiring and warm read!

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