Free Shipping on Order Over $60
AfterPay Available
Don't Tell Me to Relax!

Don't Tell Me to Relax!

One Teen's Journey to Survive Anxiety and How You Can Too

by Sophie Riegel
Paperback
Age range: + years old Publication Date: 01/02/2019
 

"When I was younger, maybe ten or eleven, I started to feel like I was different from everybody else . . . Then I was diagnosed with obsessive-compulsive disorder. And trichotillomania (that's pulling out your own hair). And then generalized anxiety disorder. And then panic disorder. Since then, I've been on a roller coaster, with plenty of ups and downs."-Sophie Riegel

Part one of this book brings you along on Sophie's personal journey from despair to diagnosis and treatment, and what she experienced along the way. Part two of this book is about you, whether you're a teenager or someone who lives with or works with teens.

ISBN:
9781947480469
9781947480469
Category:
Self-help & personal development
Age range:
+ years old
Format:
Paperback
Publication Date:
01-02-2019
Publisher:
Indie Books International
Country of origin:
United States

Click 'Notify Me' to get an email alert when this item becomes available

Customer Reviews

Be the first to review Don't Tell Me to Relax!.