Eat Well Live Well

Eat Well Live Well

by Australian Women's Weekly

Paperback / softback Publication Date: 03/01/2017

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OFF
RRP  $34.99 $23.25

Wholefood recipes by colour for a wide spectrum of nutritional benefits

It’s no secret that what we eat affects our health and wellbeing. This cookbook contains more than 100 new recipes that encourage you to ‘eat the rainbow’.

Fruit and vegetables are grouped by their colour family (orange, purple, green, white, red), which contain a combination of beneficial phytonutrients, vitamins and minerals specific to that colour.

Eating from a wide range of colourful plant foods will give your body the best chance at living well.

ISBN:
9781742458526
9781742458526
Category:
Cookery / food & drink etc
Format:
Paperback / softback
Publication Date:
03-01-2017
Publisher:
Bauer Books
Pages:
240
Dimensions (mm):
288x231x25mm
Weight:
1.28kg
Australian Women's Weekly

Bauer Books are experts at producing beautiful, easy-to-use cookbooks that have delicious recipes and sumptuous photographs. The Australian Women's Weekly cookbooks are renowned for their reliability as each recipe is Triple Tested for success in the famous AWW Test Kitchen. They will work every time in every home kitchen.

From the magazine brand which engenders huge trust and confidence amongst its 2.2 million readers, The Australian Women's Weekly cookbooks are prepared and presented with the same high level of expertise and attention to detail.

The cookbooks focus on everything from fast and healthy family meal ideas to spectacular food for entertaining. These highly desirable cookbooks make perfect gifts.

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