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Eat Your Way Slim and Healthy

Eat Your Way Slim and Healthy

by Bridget Davis

Paperback / softback Publication Date: 04/08/2020

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RRP  $35.00 $28.25

Say goodbye to brain fog, bloating, mood swings, tiredness and unhealthy weight with gluten-free, sugar-free, dairy-free recipes.

When I switched to sugar-free, gluten-free, dairy-free eating, my transformation was radical. I was in my forties, a wife and mother, and I lost 25kgs in just over 4 months with zero exercise and fell in love with life again.

As a chef with over twenty years' experience, creating healthy recipes packed with deliciousness and flavour is my priority. I swap out all processed foods, dairy, sugar and gluten for fresh, healthier ingredients to create delicious recipes for every meal of the day.

Say goodbye to brain fog, bloating, mood swings, tiredness and unhealthy weight. Join me on my journey and live your healthiest life, starting today.

ISBN:
9781922351272
9781922351272
Category:
Diets & dieting
Format:
Paperback / softback
Publication Date:
04-08-2020
Language:
English
Publisher:
Murdoch Books Pty Limited
Country of origin:
Australia
Pages:
272
Dimensions (mm):
255x201mm
'I am reminded daily that health is wealth, so I feel like the richest person on earth. I want to help you feel this good …'
- Bridget Davis, Bridget's Healthy Kitchen
Bridget Davis

Bridget is a fully trained chef with over 25 years experience working in professional kitchens. A mother of 3, dedicated wife and self described butter addict, Bridget believes that inspiring people’s passions for cooking is invaluable for the wellbeing and soul of the family home.

Bridget has been in charge of some of the most well known restaurant kitchens in Australian and New Zealand, has cooked for Kings and Queens, worked with celebrity chefs, managed catering companies, built cafes and owned her own successful gastropubs.

She has dedicated her life to her craft and now passes on the lessons she has learned through recipes, videos, cooking classes, demonstrations and social media.

Her love of technology has seen her amass a substantial online following of over 1,000,000 across her various social media platforms and has seen her work as a consultant and keynote speaker for Google and YouTube, speak at TEDx Sydney and work as a brand ambassador and online influencer in the areas of food and tech.

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