shows you how an alcohol-free lifestyle can lead to more happiness, well-being, and self-love. It's the modern woman's guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want-along with the audacity to go after it. You prioritize healthy living, and you pride yourself on eating well and keeping up with your busy, active lifestyle. But then the Weekend rolls around, and that one glass of wine you promised yourself as a "treat" turns into a few. And you wake up the next day feeling awful, disappointed in yourself for undermining your healthy efforts by drinking too much. Again. Or maybe you're successful on the outside but something's missing. You know you're meant for so much more than what you're doing with your life-and you have journals full of unrealized plans and dreams to prove it. Could all the time and energy you're using to justify and rationalize your drinking be undermining your potential? Alcohol is everywhere in our society, and it's hard to resist. How do you change the habit without feeling deprived-or like a social outcast? Certified alcohol-free life coach Karolina Rzadkowalska has helped thousands of casual drinkers transform their relationship with drinking. In Eupharic, she shares a proven, eight-Week strategy to ditch alcohol and learn how to: Crate a Natural Buzz that Alcohol can only mimic, Be fully present with your kids, partner, and friends, Feel more energized, look better, and live healthier, Enjoy the best sleep of your life, Have a fun in any social Situation, without drinking, Accomplish Goals with your newfound drive Reclaim yourself and rejuvenate your passions, as you make alcohol insignificant in your life and get motivated to chase your biggest dreams. Book jacket.