Everyday Food As Medicine

Everyday Food As Medicine

by Kerryn Phelps and Jaime Rose Chambers

Hardback Publication Date: 28/04/2020

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Let food be thy medicine and let medicine be thy food.

Hippocrates famous quote as well as evidence from many other ancient cultures such as the Ayurvedic tradition proves that the link between diet, lifestyle and our health has been well known for thousands of years. Yet despite this, chronic disease is still the major cause of illness and mortality worldwide.

Drawing on the expertise of Prof. Kerryn Phelps and dietitian Jaime Rose Chambers, The Doctor and The Dietitian explain the role food plays in protecting your body against disease. Focusing on the brain, gut and heart, there are more than 100 recipes to help you on your way to better health.

ISBN:
9781925865103
9781925865103
Category:
Cookery / food & drink etc
Format:
Hardback
Publication Date:
28-04-2020
Publisher:
Bauer Media Books
Country of origin:
Australia
Pages:
240
Kerryn Phelps

Prof. Kerryn Phelps AM is a doctor, health communicator and public health and human rights advocate. She has been the health columnist for the Australian Women's Weekly for 25 years and has authored six health books including a textbook of general practice.

Jaime Rose Chambers

Jaime Rose Chambers is an accredited practising dietitian and nutritionist. She has a Bachelor of Nutrition & Dietetics from the University of Newcastle and is completing a Masters of Clinical Medicine for complementary therapies. She sees patients with a wide range of health conditions, including diabetes, obesity, food allergies and intolerances, polycystic ovarian syndrome and cancer.

Jaime is a well-respected voice in diet and nutrition, and has made appearances on Today Tonight and A Current Affair, as well as being a frequent contributor to publications such as The Australian Women's Weekly, Cleo and Cosmopolitan. She also speaks regularly on the importance of nutrition at corporate seminars and cancer support groups.

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