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Experiencing Compassion-Focused Therapy from the Inside Out

Experiencing Compassion-Focused Therapy from the Inside Out

A Self-Practice/Self-Reflection Workbook for Therapists

by Russell L. KoltsTobyn Bell Chris Irons and others
Paperback
Publication Date: 25/05/2018

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For therapists wishing to build their skills in compassion-focused therapy (CFT), this powerful workbook presents a unique evidence-based training approach.

Self-practice/self-reflection (SP/SR) enables therapists to apply CFT techniques to themselves and reflect on the experience as they work through 34 brief, carefully crafted modules. The authors are master trainers who elucidate the multiple layers of CFT, which integrates cognitive-behavioral therapy, evolutionary science, mindfulness, and other approaches. Three extended therapist examples serve as companions throughout the SP/SR journey.

In a large-size format for easy photocopying, the volume includes 12 reproducible worksheets. Purchasers get access to a Web page where they can download and print the reproducible materials.

ISBN:
9781462535255
9781462535255
Category:
Psychiatry
Format:
Paperback
Publication Date:
25-05-2018
Language:
English
Publisher:
Guilford Publications
Country of origin:
United States
Dimensions (mm):
266.7x203.2x17.02mm
Weight:
0.76kg
Chris Irons

Chris Irons is a Clinical Psychologist working for the NHS in London, UK. In his clinical work, he uses Compassion Focused Therapy with people suffering from a variety of mental health problems, including depression, PTSD, OCD, social anxiety, bipolar affective disorder, eating disorders and schizophrenia. He also has an interest in working with relationship difficulties and with issues of shame and self-criticism.

Chris is a board member of the Compassionate Mind Foundation, an accredited trainer and supervisor of Compassion Focused Therapy, and regularly presents to academic, professional and lay audiences on CFT and more broadly, the science of compassion.

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