We have all had times, either in our professional or personal lives, when we felt creative, energetic, and capable of handling whatever came our way. Athletes often reach this state, and much has been made of the connection between mind and body to enhance athletic performance. This book explains what the phenomenon of spontaneous excellence is, and what is can do for any person, whether corporate CEO, housewife, or engineer -- how any person seeking to improve performance in any part of life can access and prolong the zone state, rather than merely waiting for it to happen. Larry Miller and James Redfield decided several years ago that a definitive work on 'the zone' phenomenon needed to be done. This book is a collaborative effort, expanding on years of research in the field of performance enhancement.