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F*ck No!

F*ck No!

How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To

by Sarah Knight
Downloadable audio file
Publication Date: 31/12/2019
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Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles).

Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO!

No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean--or burning out for fear of missing out.

Life is so much better when you say no with confidence--and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover:

* The joy of no

* No-Tips for all occasions

* How to set boundaries

* Fill-in-the-blank F*ckNotes

* The No-and-Switch, the Power No--and how to take no for an answer yourself

* And much more!

Praise for Sarah Knight and the No F*cks Given Guides

"Self-help to swear by." --Boston Globe

"Genius." --Vogue

"Hilarious, irreverent, and no-nonsense." --Bustle

ISBN:
9781549119088
9781549119088
Category:
Uncategorized
Format:
Downloadable audio file
Publication Date:
31-12-2019
Language:
English
Publisher:
Little, Brown & Company
Country of origin:
United States
Sarah Knight

Sarah Knight is the author of two humorous self-help books: Get Your Sh*t Together and The Life-Changing Magic of Not Giving a F**k, which was an international bestseller and has been translated into fifteen languages and counting.

Her work has also appeared in Glamour, Harper's Bazaar, Refinery29, Book Riot, Medium, and elsewhere, though her most widely-circulated piece to date is a 'Should I Give a F***?' flow chart.

After quitting her corporate job and leaving New York in early 2016 to start a freelance career, she now resides in the Dominican Republic with her husband and a sh**load of lizards.

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