The seven chakras are the energy centers of our bodies, and blocked chakras can manifest physically in aches and pains, as well as feeling off-balance in general. Chef Tiffany La Forge, creator of the popular blog Parsnips and Pastries and accredited chakra and energy body healer, provides a delicious solution in this colorful cookbook that encourages eating the rainbow. Feed Your Chakras will keep your chakras flowing free and your body thanking you with: Over 50 nourishing and healing recipes, An overview of each of the body's chakras, Meal plans tailored to bring out the best of each chakra, Ways to boost your chakras via crystals, yoga poses, and affirmations. Discover the joys of vibrant feasts for the eyes when you choose whole, healthful foods for your physical, mental, and spiritual health.