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Finish Your Marathon Inside 3 Hours with Dr Jim

Finish Your Marathon Inside 3 Hours with Dr Jim

by James Graham
Paperback
Publication Date: 10/12/2017
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Dr Jim describes an effective methodical approach to running your fastest marathon. Detailed training schedules and race-day plans to get you to the marathon finish line in under 3 hours.At age 53, Dr Jim finished the 2016 Brighton Marathon in a personal best time of 2:51. Remarkably this was just 2 weeks after a 2:59 finish at the Paris Marathon. Perhaps more remarkable was the 2:55 London Marathon finish just 7 days after that Brighton personal best. That is 3 Marathons sub-3 within 3 weeks at age 53. Find out how to do it.
ISBN:
9781973513186
9781973513186
Category:
Track & field sports
Format:
Paperback
Publication Date:
10-12-2017
Publisher:
Independently Published
Pages:
180
Dimensions (mm):
229x152x10mm
Weight:
0.27kg
James Graham

James Graham is a multi award-winning playwright and screenwriter.

His play This House gained critical acclaim, enjoyed a sell-out run at the National Theatre's Olivier in 2013 and its 2017 West End revival was Olivier-nominated. It was chosen by popular vote as the best play of the 2010's by Methuen Drama.

James created theatre history when his two plays Ink, about the early days of Rupert Murdoch, and Labour of Love, a romantic political comedy, played in theatres next to each other in the West End in 2017. James won an Olivier award in 2018 for Labour of Love and Ink transferred to Broadway in 2019, receiving six Tony award nominations.

James' play The Vote (Donmar Warehouse) aired in real time on TV in the final 90 minutes of the 2015 polling day and was BAFTA-nominated. His most recent television film, Brexit: An Uncivil War (Channel 4/HBO) is nominated for a 2019 Emmy Award.

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