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Fixing Your Feet

Fixing Your Feet

Prevention and Treatments for Athletes

by John Vonhof
Paperback
Publication Date: 01/11/2016
RRP  $29.99 $27.95
Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road.

This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment.

This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.

ISBN:
9780899978307
9780899978307
Category:
Sports & outdoor recreation
Format:
Paperback
Publication Date:
01-11-2016
Language:
English
Publisher:
AdventureKEEN
Country of origin:
United States
Edition:
6th Edition
Dimensions (mm):
229x153x20mm
Weight:
0.51kg

This title is in stock with our Australian supplier and arrives at our Sydney warehouse within 7-10 working days of you placing an order.

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