Tara has always loved gymnastics, and joining Silverdale Gymnastics Club has been a dream come true. But with the summer holidays at an end, and Tara starting secondary school, trying to juggle her schoolwork, her friendships, and her gymnastics training is proving tricky. When Tara says she can't go to her best friend's birthday sleepover because of her training, her best friend is badly hurt. With an important competition looming, and her friends giving her the cold shoulder, can Tara find a balance between the two most important things in her life?