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Fuel for Life

Fuel for Life

Achieve Maximum Health with Amazing Dairy, Wheat and Sugar-Free Recipes and My Ultimate 8-week Eating Plan

by Bear Grylls
Paperback
Publication Date: 04/01/2016

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$39.99

'Mouth-watering, travel-inspired recipes are accompanied by shopping tips and nutritional nuggets. The action hero as domestic god - swoon!' The Lady

Packed with comprehensive advice on ingredients, Fuel for Life includes over 70 simple, mouth-watering recipes. Bear's encouraging and practical guidance will motivate you to try new foods and show you healthy versions of your favourite meals.
Free from wheat, gluten, dairy and refined sugar, this is delicious, natural and wholesome food that you and your body will love. Fuel for Life will help you feel healthier, happier, stronger and more energised, and will your nourish your body for maximum success and long-term health.

Readers are loving cooking Bear's recipes:

***** 'Even the kids are loving these super healthy recipes.'
***** 'Packed with amazingly tasty recipes . . . my whole family loved them.'
***** 'Love the easy recipes and practical advice. Great book!'

ISBN:
9780593075876
9780593075876
Category:
Diets & dieting
Format:
Paperback
Publication Date:
04-01-2016
Language:
English
Publisher:
Penguin Random House
Country of origin:
United Kingdom
Dimensions (mm):
248x190x17mm
Weight:
0.81kg
Bear Grylls

Bear Grylls has become known around the world as one of the most recognised faces of survival and outdoor adventure. His journey to this acclaim started in the UK, where his late father taught him to climb and sail.

Trained from a young age in martial arts, Bear went on to spend three years as a soldier in the British Special Forces, serving with 21 SAS. It was here that he perfected many of the skills that his fans all over the world enjoy, watching him pit himself against Mother Nature.

His TV show, MAN VS WILD/BORN SURVIVOR, became one of the most watched programmes on the planet with an estimated audience of 1.2 billion. He also hosts the hit adventure show RUNNING WILD on NBC in America, as well as THE ISLAND WITH BEAR GRYLLS for Channel 4 and MISSION SURVIVE WITH BEAR GRYLLS for ITV in the UK.

He is currently the youngest ever Chief Scout to the UK Scout Association and is an honorary Colonel to the Royal Marines Commandos.

He has authored a number of fiction and non-fiction books, including the Sunday Times top ten bestseller, GHOST FLIGHT, and the number one bestseller, MUD, SWEAT & TEARS.

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