Get over It!

Get over It!

Thought Therapy for Healing the Hard Stuff

by Iyanla Vanzant

Paperback / softback Publication Date: 05/11/2019

 
Tradepaper edition of the latest book from #1 New York Times best-selling author and legendary spiritual life coach Iyanla Vanzant. This book of practical prayers, affirmations, and meditations is tailored to our modern problems and day-to-day difficulties.

Today--as repeated attempts to "fix ourselves and our lives" fail--many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or "the fight to be right," criticizing anyone and everyone just to end up stuck.

In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it's not them--what if it's you? What if you need to "get over it"--and get over yourself? Because no matter how much we would like to blame people and circumstances beyond our control, the truth is staggeringly simple: anything and everything we experience is a function of what and how we think. In Get Over It Iyanla offers a unique spiritual technology called "thought therapy," a process that harnesses proven spiritual tools with the science of neuroplasticity. The 42 prayers and affirmations, and complementary energy-clearing tools at the heart of the thought therapy process are designed to neutralize and eliminate the unconscious, unproductive, soul-destroying dominant negative thought patterns (DNTPs) and discordant emotional energies, allowing you to get to the root cause of your personal suffering, and make life-affirming choices.

If you're ready to break free of your ego's resistance and willing to face yourself, willing to change, and willing to heal and grow--then now's the time to Get Over It

ISBN:
9781401954642
9781401954642
Category:
Assertiveness
Format:
Paperback / softback
Publication Date:
05-11-2019
Language:
English
Publisher:
Hay House, Incorporated
Country of origin:
United States
Dimensions (mm):
177.8x127mm
Weight:
0.37kg

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