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Getting Well Again

Getting Well Again

The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness Techniques

by James CreightonO. Carl Simonton and Stephanie Matthews Simonton
Paperback
Publication Date: 01/01/1982

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$27.75
The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness Techniques

Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live."

In this revolutionary book the Simontons profile the typical "cancer personality"- how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
ISBN:
9780553280333
9780553280333
Category:
Coping with illness & specific conditions
Format:
Paperback
Publication Date:
01-01-1982
Language:
English
Publisher:
Random House USA Inc
Country of origin:
United States
Pages:
304
Dimensions (mm):
172x106x21mm
Weight:
0.18kg

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