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Going Keto

Going Keto

Your Ultimate Guide to Fat-Burning

by The Australian Women's Weekly

Paperback / softback Publication Date: 01/09/2020

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RRP  $24.99 $21.25

Keto is one of the biggest diets of modern times.

It's a low carb, high-fat diet which encourages your body to burn fat for energy. On a keto diet, you'll be saying goodbye to carb-loaded bread and pasta, plus many fruits, grains and starchy vegetables.

This book will give you a foundation of keto appropriate recipes covering drinks, snacks and main meals, plus an introductory guide to the reasoning behind it. You should consult a dietician before fully committing to a Keto diet.

ISBN:
9781925865738
9781925865738
Category:
Cookery for specific diets & conditions
Format:
Paperback / softback
Publication Date:
01-09-2020
Publisher:
Bauer Media Books
Country of origin:
Australia
Pages:
184
Dimensions (mm):
241x190x14mm
Weight:
0.6kg
The Australian Women's Weekly

Bauer Books are experts at producing beautiful, easy-to-use cookbooks that have delicious recipes and sumptuous photographs. The Australian Women's Weekly cookbooks are renowned for their reliability as each recipe is Triple Tested for success in the famous AWW Test Kitchen.

They will work every time in every home kitchen. From the magazine brand which engenders huge trust and confidence amongst its 2.2 million readers, The Australian Women's Weekly cookbooks are prepared and presented with the same high level of expertise and attention to detail.

The cookbooks focus on everything from fast and healthy family meal ideas to spectacular food for entertaining. These highly desirable cookbooks make perfect gifts.

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