Golden Month outlines a holistic approach towards postnatal care that amalgamates the best practices from different cultures throughout the world. An acupuncturist and teacher, Jenny Allison has spent a decade researching this book. Golden Month aims to debunk the anxiety-inducing myth of the perfect postpartum body. It focuses on a mother's long-term well-being, looking at both mental and physical health. Golden Month also explains the importance of nutrition and includes nutrient-dense recipes to ensure optimum recovery during the postnatal period.
- ISBN:
- 9780995142329
- 9780995142329
-
Category:
- Pregnancy
- Format:
- Hardback
- Publication Date:
-
12-04-2021
- Publisher:
- David Bateman Ltd
- Country of origin:
- New Zealand
- Edition:
- 2nd Edition
- Dimensions (mm):
- 180x100x11mm
- Weight:
- 0.1kg
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