In today's highly consumerist society, where materialism has overtaken our lives and our family, and where quarterly growth figures have become a measure of a nation's standing, it can be difficult to see past the idea that material possessions will make us happy.

While the material things that you collect will provide you with momentary happiness, this false sense of happiness can quickly fade, leaving you feeling empty and unfulfilled.

Living with gratitude is one of the major keys to living a happy and prosperous life.

Gratitude is one of the greatest virtues you can possess in your life and something that you can easily learn.

Having a lack of gratitude in your life can make it more challenging to make it through difficult situations and has left you feeling a void in your life that you can't seem to fill.

Enjoy better health and happiness through expressing gratitude in this beautiful watercolor floral and foliage journal.

You will find a variety of pages to help direct your thoughts, inspiring quotes scattered throughout, as well as many open journaling pages for recording your gratitude. There is no wrong way to journal! It is up to you how often you fill the pages, but studies have shown that the most positive growth comes from writing at least 2-3 days a week.