In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.
- ISBN:
- 9780316167253
- 9780316167253
-
Category:
- Buddhism
- Format:
- Paperback
- Publication Date:
-
01-01-2007
- Language:
- English
- Publisher:
- Little, Brown & Company
- Country of origin:
- United States
- Pages:
- 304
- Dimensions (mm):
- 210x140x19mm
- Weight:
- 0.25kg
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