Felix Economakis explains how previous generations were tougher, harder working and coped better with obstacles, and compares their attitudes with today's overly sensitive, hand-it-to-me-on-a-platter culture.
He proposes that to get what we want, we need to take a dose of our grandparents' medicine - and harden up.
By articulating the physical, emotional and psychological benefits of developing resilience the book will explore what skills are required to 'harden up!' and give practical examples of how these can be applied in real life.
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