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Health and Happiness

Health and Happiness

A Holistic Approach

by Robert W. Wildman
Publication Date: 05/06/2015
RRP  $27.94 $27.75

This book summarizes what is known within the broadly-defined field of clinical psychology about what one can do on your own to promote and maintain health and happiness. Topics covered include intimacy, changing undesirable behaviors, anxiety and its management, depression and its management, weight control, addictions, sexual issues and playing an active role in treating personal medical conditions. In terms of setting positive goals in life, the writings of Victor Frankl are emphasized in this process

Self-help & personal development
Publication Date:
Trafford Publishing
Country of origin:
United States
Dimensions (mm):

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