Two (former) competitive bodybuilders turned crunchy hippie mamas have joined forces to share health-forward recipes from their daily lifestyles. Amber, a 4X cover fitness model, influencer, mama and entrepreneur, and Brittany, wellness blogger, writer, mama and author, have learned over the years how to prepare healthy, plant-heavy meals for their families-- without sacrificing flavor. After winning over picky husbands, toddlers and friends alike, they were convinced to create a cookbook to help you fool your family and friends into healthier, plant-heavy eating, too!
These recipes are for everyone! Hippie Eats caters to those with food allergies, sensitivities and dietary restrictions by being gluten-free, dairy-free, peanut-free, fish-free, shellfish-free, soy-free and vegan-friendly. Although the great majority of the recipes are vegan, a handful of recipes are available for omnivores. All recipes that are not entirely vegan provide a simple 1:1 replacement. From savory turmeric detox veggie soup, double chocolate superfood granola bars, vegan pumpkin spice donuts, lemon cookie granola butter, buffalo vegan ranch dip, 10 minute sneaky veggie toddler cookies, to cold-pressed juice and smoothie recipes, this book truly has it all.
After the wild success from the orginal Best Selling Hippie Eats cookbook, this hippie mama duo is back again with even more healthy goodness to share! From a list of healthier swaps, eco-friendly kitchen tips, plant based family guide, entire Hippie Kids section, this book will provides a wealth of nutrition tips to enhance your families lifestyle for years to come. This isn't just a book of kale salads, it's a book with all the good stuff we know and love, with a healthier, hippie twist.
"Everyone has a story and it all starts somewhere. This is ours. From "buff bodybuilding babes" with similar pasts of diet extremes, to finally achieving a balanced lifestyle in nutrition, health and total wellness. We believe the food we eat is more than just a meal, it's a conscious choice to nourish the body from the inside out. Because to us, health really is wealth. Eat like a hippie!"
-Brittany Bacinski & Amber Fokken