In addition to useful societal analysis, Sophie offers men practical advice on conversations to start, roles to play, and behaviours to avoid.

The book for any and all men who want to learn more about gender inequality, how it affects you and the people around you, and, crucially, what you can do to help.

Recent years, and a number of high profile stories, have reminded us just how dangerous our patriarchal society is for women. But while men are most frequently the cause of the violence, they are often left out of the conversation when it comes to solutions. Now, in this accessible and inclusive new book, award-winning journalist and campaigner Sophie Gallagher explores how men can help change our world for the better.

Looking at everything from rejecting the #NotAllMen defence, to understanding violence as a spectrum, and putting masculinity under the microscope, Sophie offers insight into the most harmful lessons we have all been taught and how we can unpick these together.

In addition to useful societal analysis, Sophie offers men practical advice on conversations to start, roles to play, and behaviours to avoid. How Men Can Help is an essential book for anyone looking to understand the past, be better in the present, and try to improve the future for women and men everywhere.