How Not to Die

How Not to Die 1

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

by Michael Greger and Gene Stone

Paperback / softback Publication Date: 10/01/2017

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Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?

How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide.

Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease.

With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you make valuable decisions about your diet in order to live a longer, healthier lives.

ISBN:
9781447282464
Category:
Public health & preventive medicine
Format:
Paperback / softback
Publication Date:
10-01-2017
Language:
English
Publisher:
Pan Macmillan
Country of origin:
United Kingdom
Dimensions (mm):
196x130x42mm
Weight:
0.47kg
  • Arrives in 2-4 days for most Australian capitals.
  • Please allow additional time for regional areas.
  • Tracking is available for this item via Australia Post.

Customer Reviews

Average Rating

5 / 5 (1 Ratings)
  • Amazing, relearn everything you know about food.

    by on

    I learnt so many things about the healing effects of food in a well written way.