The ultimate guide on how to use grudges to be your happiest, most optimistic and most forgiving self!

Being someone who holds grudges is seen by many as a bad thing, but what if our grudges, when managed correctly, are good for us?

What if they can act as a series of stepping stones, pointing us in the right direction?

What if they can ward off danger, like charms on a charm bracelet?

Look no further for the ultimate guide on how we need to acknowledge, examine and sometimes embrace our grudges in order to live our best possible lives.