Better Balance, Independence and Energy in 6 Simple Steps
Paperback
Publication Date: 01/11/2006
The book How To Prevent Falls is based on Dr. Betty Perkins-Carpenter's unique Six Step Balance System, designed to teach seniors how to prevent falls and avoid potentially devastating injuries, while increasing energy and maintaining independence through a series of safe, easy and fun to do balance exercise activities.
- ISBN:
- 9780962103162
- 9780962103162
- Category:
- Personal safety
- Format:
- Paperback
- Publication Date:
- 01-11-2006
- Publisher:
- Senior Fitness Productions, Incorporated
- Country of origin:
- United States
- Edition:
- 5th Edition
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