IBS Cookbook For Dummies

IBS Cookbook For Dummies

by Carolyn Dean and L. Christine Wheeler

Paperback Publication Date: 13/11/2009

RRP  $35.95 $28.75
A unique guide to decreasing symptoms of IBS through delicious food

Do you suffer from irritable bowel syndrome (IBS)? You're not
alone; it is estimated that about 35 million Americans experience
the symptoms of IBS. IBS Cookbook For Dummies provides those
affected by IBS with easy-to-follow, easy-to-understand recipes to
create meals using foods and methods that decrease the risk of
experiencing the discomfort of symptoms associated with the

Inside you'll find the dietary tips and information you need to
decrease your symptoms and discomfort simply by watching what you
eat. You'll find more than 100 tasty recipes you can easily
make at home. And since individuals with IBS often suffer from
various complications-including bowel obstructions, sores and
ulcers within the intestinal tract, and malnutrition or the
presence of nutritional deficiencies-IBS Cookbook For
Dummies provides a nutritional meal plan that will help
alleviate these complications.

Presents more than 70 delicious, easy-to-make recipes designed
to ease the symptoms of IBS

Helps you avoid "trigger" foods and choose healthier

Includes tips for menu planning, including healthy meals and

Explains what to eat when traveling and dining out

No need to suffer when you have IBS; just get this handy guide
to start eating-and feeling-better!
Cookery for specific diets & conditions
Publication Date:
John Wiley & Sons Inc
Country of origin:
United States
Dimensions (mm):

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NT Metro: 6 - 8 working days.
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