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I'll Start Next Monday

I'll Start Next Monday

The blueprint and mindset you need to live a healthy life

by Dan Moore
Paperback
Publication Date: 08/06/2022
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DO YOU WANT TO BE FITTER, HEALTHIER AND FEEL MORE IN CONTROL - BUT WITHOUT THE 'ALL OR NOTHING' MINDSET?

It can be tough to prioritise your health without feeling like you are neglecting other areas of your life. This step-by-step guide will help you overcome common obstacles and show you how simple it can be.

Read this book and learn how to:





Focus on simple strategies that will benefit your health and lifestyle
Identify and be proactive with potential obstacles on your journey
Succeed in achieving your fitness, career and relationship goals
Change your mindset and habits for life-altering results
Make your health your number one asset
ISBN:
9781781336939
9781781336939
Category:
Popular medicine & health
Format:
Paperback
Publication Date:
08-06-2022
Publisher:
Rethink Press
Country of origin:
United Kingdom
Pages:
176
Dimensions (mm):
216x140x11mm
Weight:
0.26kg

This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 1 - 2 weeks of you placing an order.

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Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

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QLD Rural: 2-5 working days
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SA Rural: 3-6 working days
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TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days

You can find this item in:

Exercise & workout books Diets & dieting Popular medicine & health
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