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Inner Child

10 Ways to Reparent and Heal Yourself

by Tiffany Trieu
Hardback
Publication Date: 01/08/2023
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This step-by-step guide will teach you how to truly listen to what your inner child is saying to you, give it the love and support it's missing and allowing it to lead your healing going forwards.

Embrace your inner child.

Empower your inner parent.

Silence your inner critic.

Are you ready to heal all parts of yourself?

Meet your inner child - the part of your subconscious still holding the child within - and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.

ISBN:
9781802795998
9781802795998
Category:
Feminism & feminist theory
Format:
Hardback
Publication Date:
01-08-2023
Language:
English
Publisher:
Welbeck Publishing Group Ltd.
Country of origin:
United Kingdom
Pages:
192
Dimensions (mm):
170x132x22mm
Tiffany Trieu

Tiffany Trieu (Thanh Nguyet Trieu) is a Vietnamese American writer, artist, inner child advocate, and community organizer.

Her practice has grown from her own personal journey, being a child of war refugees and a queer person. She has always been curious to ask 'How can I be my full self in this world despite what has been taught and shown to me?' This is her first book.

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You can find this item in:

Feminism & feminist theory Coping with stress Assertiveness Family & relationships Popular psychology Time management Psychology
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