When you start having more bad days than good, that's when you know it's time to make a change. That's when you know it's time to burn those fats. And that's exactly what you're about to discover in this short guide.Over the last couple of years, there has been an increase in the popularity of intermittent fasting.However, there's a lot of contradictory and even outright false information floating around about using intermittent fasting to burn fat.The focus of intermittent fasting is on the time you should eat compared to most weight loss diet plans that tell you what you should eat