It's All Good

It's All Good 2

Delicious, Easy Recipes that Will Make You Look Good and Feel Great

by Julia Turshen and Gwyneth Paltrow

Hardback Publication Date: 16/04/2013

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Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make meal time boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Korean Chicken Tacos, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana 'Ice Cream', and more!
ISBN:
9780349400839
9780349400839
Category:
Health & wholefood cookery
Format:
Hardback
Publication Date:
16-04-2013
Publisher:
Little, Brown Book Group
Country of origin:
United Kingdom
Pages:
304
Dimensions (mm):
262x219x30mm
Weight:
0kg
Julia Turshen

Julia Turshen is the author of Feed the Resistance and Small Victories. She has written for Vogue, Bon Appétit, Food & Wine, Saveur, SELF, The Washington Post, and The Wall Street Journal. She lives in upstate New York with her wife and pets.

Gwyneth Paltrow

Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbooks My Father's Daughter and It's All Good. She is founder of the website Goop, which covers food, fashion, fitness and travel. Paltrow is a mother, businesswoman, and actress, who lives in Los Angeles.

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Customer Reviews

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  • It is all good

    by on

    I cant believe I haven't reviewed this book yet! It's a definite fave. What's not to love, the recipes are delicious and having tested some, easy to follow. I can vouch for the sweet potato muffins and all the dressing are amazing!

    If eating like Gwyneth means I will look as fresh as she does on the cover, I'm never cooking from anything else!

  • Even Shakespeare is in love!

    by on

    Gwyneth, I dont care if you show me how to boil water I will do anything just to be like you! If this includes cooking recipes from your latest book, I dont care just as long as it gets me an Academy Award!

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