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It's Not About the Broccoli

It's Not About the Broccoli

Three Habits to Teach Your Kids for a Lifetime of Healthy Eating

by Dina Rose
Paperback
Publication Date: 11/04/2014

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With It's Not About the Broccoli, you can teach your children how to eat, and give them the skills they need for a lifetime of health and vitality.


You already know how to give your children healthy food, but the hard part is getting them to eat it. After years of research and working with parents, Dina Rose discovered a powerful truth- when parents focus solely on nutrition, their kids - surprisingly - eat poorly. But when families shift their emphasis to behaviors - the skills and habits kids are taught - they learn to eat right. Every child can learn to eat well, but only if you show them how to do it. Dr. Rose describes the three habits - proportion, variety, and moderation - all kids need to learn, and gives you clever, practical ways to teach these food skills. With It's Not About The Broccoli you can teach your children how to eat and give them the skills they need for a lifetime of health and vitality.
ISBN:
9780399164187
9780399164187
Category:
Dietetics & nutrition
Format:
Paperback
Publication Date:
11-04-2014
Language:
English
Publisher:
Penguin Books Ltd
Country of origin:
United Kingdom
Pages:
272
Dimensions (mm):
206x140x20mm
Weight:
0.24kg

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