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Joy from Fear

Joy from Fear

Create the Life of Your Dreams by Making Fear Your Friend

by Dr. Carla Marie Manly and Carla Marie Manly

Paperback / softback Publication Date: 01/04/2019

RRP  $32.99 $30.75

If you find yourself running away from fear, you're running in the wrong direction.

Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high-chronic anxiety, sleeplessness, damaged relationships, skyrocketing pharmaceutical use, and more. In her enlightening book Hoy from Fear, clinical psychologist Dr. Carla Marie Manly explains that fear is not the enemy we thought it was; fear, when faced with awareness, is the powerful ally and best friend we all need.

Dr. Manly's work is firmly based in science but goes far beyond presenting the dry facts. Joy from Fear offers page after page of real-life examples, insights, easy-to-use tools, and life-changing exercises. Coining the term transformational fear, Dr. Manly illuminates the importance of embracing fear's messages for a transformed life filled with freedom and lasting happiness.

ISBN:
9781641701211
9781641701211
Category:
Coping with anxiety & phobias
Format:
Paperback / softback
Publication Date:
01-04-2019
Publisher:
Familius LLC
Country of origin:
United States
Pages:
350
Dimensions (mm):
229x152mm
Carla Marie Manly

Dr. Carla Marie Manly has become recognized as an authority on fear and fear-based disorders such as trauma, anxiety, and depression. Dr. Manly maintains her clinical psychology practice in Sonoma County, California. With her doctorate in clinical psychology and her master's degree in counseling, Dr. Manly merges her psychotherapy skills with her writing expertise to offer sound, digestible guidance. Dr. Manly is committed to working with individuals and groups to improve personal growth, relationship connection, and increased life fulfillment.

Through a highly personalized approach that focuses on utilizing transformational fear in the self-growth and healing process, Dr. Manly's psychotherapeutic model offers incomparable benefits. Blending her strong clinical knowledge with a holistic, body-mind-spirit approach, Dr. Manly focuses on the multi-dimensional needs of the individual. Recognizing a need for greater somatic awareness in society, Dr. Manly has integrated yoga and meditation practices into her private psychotherapy work and public course offerings.

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