Kilted Yoga 1

Yoga Laid Bare

by Finlay Wilson

Hardback Publication Date: 19/10/2017

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An eccentric, fun and motivational guide to the fundamentals of yoga based on the sensational Kilted Yoga video.

From The Yogi Who Broke The Internet 43 Million Views In Just Five Days

Get ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way kilt optional!

After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice, laying it bare - often quite literally. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation.

Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for join the movement here.

'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC

'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson

ISBN:
9781473667846
9781473667846
Category:
Exercise & workout books
Format:
Hardback
Publication Date:
19-10-2017
Language:
English
Publisher:
Hodder & Stoughton
Country of origin:
United Kingdom
Pages:
160
Dimensions (mm):
193.04x166.37x16.51mm
Weight:
0.42kg
Finlay Wilson

Finlay Wilson lives in Dundee, Scotland, and works as a certified Forrest yoga instructor and bodyworker as well as a BBC content creator.

He is the founder and principal teacher of Heart Space Yoga & Bodyworks in Dundee and is a widely sought-after international yoga teacher.

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Customer Reviews

Average Rating

5 / 5 (1 Ratings)
  • Kilted Yoga.

    by on

    A wonderful book - love the Scottish scenery and also these two Scots who have shown the world Yoga in a different light. Finley's story as to how he took up Yoga in itself is a great emotional tale. Their videos on the Internet have been seen all round the world and I'm pleased that they've put this book together. I recommend it highly.