What if there was a way to help yourself, and others, live a more fulfilling and meaningful life?


The Learn, Enjoy, Flow and Grow coaching method provides the perfect answer. It is an approach that can be applied to yourself, or others with whom you work. Ultimately, it is a process of self-development and if you are open to learning and seizing opportunities, throughout your life, then you will give yourself the opportunity to learn, enjoy, flow and grow and, in turn, find more passion and meaning.




"Derek has written a fantastic book for coaches and leaders encouraging you to understand some of the principles of positive psychology and to explore flow in your own environment. Derek uses plenty of examples within the book from coaching outdoor sports, however the theories that he uses will be equally at home in a business or personal environment. A highly recommended book for those coaching or leading in any environment".

-Nancy Chambers, outdoor instructor and author of the Daily Gratitude Journal: Write your

way to better health and happiness




In this innovative book, Derek Tate shows you how to be a lifelong learner who exudes passion, who understands how to achieve flow experiences, and who can unlock the full potential that lies inside you.




The book is a mixture of personal experiences from a life of coaching and learning in the great outdoors, coupled with contributions and stories from inspirational people, and all grounded in the science of positive psychology.