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Learning to Feel Good and Stay Cool

Learning to Feel Good and Stay Cool

Emotional Regulation Tools for Kids with AD/HD

by Judith M. GlasserKathleen Nadeau and Charles Beyl
Paperback
Publication Date: 30/11/2013
22%
OFF
RRP  $22.99 $17.95
Did you know that there are things you can do every day to help you feel better more often? It's true!

Packed with practical advice and fun activities, this book will show you how to:

Understand your emotions
Practice healthy habits to stay in your Feel Good Zone
Know the warning signs that you are heading into your Upset Zone
Feel better when you get upset
Problem-solve so upsets come less often
And much more!

Learning to Feel Good and Stay Cool also includes a note and resources for parents.

Get ready to take charge of your emotions and start feeling better!
ISBN:
9781433813436
9781433813436
Category:
Personal & social issues: disability & special needs (Children's / Teenage)
Format:
Paperback
Publication Date:
30-11-2013
Publisher:
American Psychological Association
Country of origin:
United States
Pages:
128
Dimensions (mm):
229x152x8mm
Weight:
0.24kg

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