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Letters from a Stoic

Letters from a Stoic

The Ancient Classic

by Seneca and Donald Robertson
Hardback
Publication Date: 19/04/2021
RRP  $26.50 $26.25
Throughout the centuries, Seneca has been admired as one of the greatest writers of antiquity. He has a way of expressing Stoic philosophy that makes it seem just as relevant to life today as it was two thousand years ago. Seneca taught that we should remain grounded in the present moment by being fully aware of the impermanence of life.

In being clear-sighted and dealing with adversity head-on, it's possible to live a life of meaning and contentment in the here and now, truly enjoying nature, art, friends and loved ones. The rise and rise in popularity of Stoic philosophy has made Seneca's letters bedside reading for many.

This collectible, hard-back edition of Letters from a Stoic includes an insightful introduction by series editor and self-help expert Tom Butler-Bowdon. Tom is an authority on classic self-help texts and connects the content of this book with the concerns of modern readers.
ISBN:
9781119751359
9781119751359
Category:
Ancient history: to c 500 CE
Format:
Hardback
Publication Date:
19-04-2021
Language:
English
Publisher:
John\Wiley#& Sons, Limited
Country of origin:
United Kingdom
Dimensions (mm):
216x138x15mm
Weight:
0.68kg
Donald Robertson

Donald Robertson is a cognitive-behavioural psychotherapist, trainer and author who specialises in the treatment of anxiety and the use of CBT.

He is the author of six books and many articles on philosophy, psychotherapy and psychological skills training.

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