The book details the five main components of the program: connect, breath, move, focus, and relax. Drawing on these components, Harper shares practical activities that parents can use with their children both on a daily basis and as applied to particularly challenging issues. And while this book is targeted to parents, teachers may also find it extremely useful in helping students achieve better attention and focus.
A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance
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The book details the five main components of the program: connect, breath, move, focus, and relax. Drawing on these components, Harper shares practical activities that parents can use with their children both on a daily basis and as applied to particularly challenging issues. And while this book is targeted to parents, teachers may also find it extremely useful in helping students achieve better attention and focus.
- ISBN:
- 9781608827923
- 9781608827923
- Category:
- Exercise & workout books
- Format:
- Paperback
- Publication Date:
- 16-01-2014
- Language:
- English
- Publisher:
- New Harbinger Publications
- Country of origin:
- United States
- Pages:
- 192
- Dimensions (mm):
- 252x202x14mm
- Weight:
- 0.4kg
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