The easy way to live without wheat, barley, oats, rye, and other
sources of gluten
There's more to living gluten-free than just cutting it out of
your diet. This Second Australian Edition of Living
Gluten-Free For Dummies helps you embrace a gluten-free
lifestyle and make a smooth transition to healthier, tastier
living. You'll learn how to decipher food labels, enjoy a balanced
diet, cook delicious meals and order at restaurants, deal with the
emotional and social aspects of gluten-free living, raise healthy
gluten-free kids, and so much more. And best of all, this book
includes plenty of great-tasting recipes.
Covers all the newest products and food labelling practices
specific to Australia
Includes up-to-date information about the latest research on
managing coeliac disease
Features over 75 nutritious and delicious gluten-free
Endorsed by Coeliac Australia
Whether you or a family member have coeliac disease, another
kind of gluten intolerance, or want to try living without gluten
for other health or nutrition reasons, this Second Australian
Edition of Living Gluten-Free For Dummies covers
everything you need to know?from great recipes to the latest
research and the best ways to manage your health.
- Diets & dieting
- Paperback / softback
- Publication Date:
- John Wiley & Sons Australia Ltd
- Country of origin:
- 2nd Edition
- Dimensions (mm):
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QLD Regional: 8 - 14 working days.
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