Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle.
Packed with delicious recipes, tips on eating out, and updated information on new food labelling legislation, testing methods and product availability, Living Gluten-Free For Dummies is your essential guide to making gluten-free living easy.
Includes new and updated content on:
What you can and can't eat on a gluten-free diet, and how readily available gluten-free foods are in the UK
Shopping with success and deciphering newly-introduced food labels
Cooking crowd-pleasing gluten-free meals using an increasing range of gluten-free products
Raising happy gluten-free kids
- ISBN:
- 9781118530993
- 9781118530993
-
Category:
- Fitness & diet
- Format:
- Paperback
- Publication Date:
-
05-04-2013
- Language:
- English
- Publisher:
- John Wiley & Sons Inc
- Country of origin:
- United States
- Edition:
- 2nd Edition
- Pages:
- 432
- Dimensions (mm):
- 233x187x24mm
- Weight:
- 0.79kg
This title is in stock with our overseas supplier and should be sent from our Sydney warehouse within 3 - 4 weeks of you placing an order.
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QLD Rural 2 - 5 working days
QLD Remote 2 - 7 working days
SA Metro 2 - 5 working days
SA Rural 3 - 6 working days
SA Remote 3 - 7 working days
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TAS Rural 3 - 6 working days
VIC Metro 2 - 3 working days
VIC Rural 2 - 4 working days
VIC Remote 2 - 5 working days
WA Metro 3 - 6 working days
WA Rural 4 - 8 working days
WA Remote 4 - 12 working days
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