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Living in Balance

Living in Balance

A Mindful Guide for Thiving in a Complex World

by Joel Levey and Michelle Levey
Paperback
Publication Date: 01/09/2014

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$22.99
As our world grows increasingly more complex and stressful, developing our capacity for dynamic balance in our lives, work, and relationships becomes more and more vital. Based on the ancient wisdom traditions and the insights of indigenous cultures throughout our world, Living in Balance shows that, in each moment, we have the capacity to be mindful of whether our thoughts and actions are moving toward harmony and balance or away from it. Through this awareness we can make a conscious choice to continue on the path we are on or to change our attitude and direction. With a foreword by H.H. the Dalai Lama, Living in Balance offers a rare synthesis of ancient wisdom traditions with cutting-edge research on peak human performance that points toward mindfulness as being truly the key to living in balance.
ISBN:
9781611250299
9781611250299
Category:
Mind
Format:
Paperback
Publication Date:
01-09-2014
Publisher:
Divine Arts
Country of origin:
United States
Pages:
360
Dimensions (mm):
229x152x25mm
Weight:
0.66kg

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