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Living on the Veg

Living on the Veg

A Kids' Guide to Life Without Meat

by Jacqueline Meldrum and Clive Gifford
Hardback
Publication Date: 30/07/2019

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  $40.75
A lively guide explains why people "go veg" and how kids can change their diet to eat less meat.

"If you're thinking of turning vegetarian and living on the veg or have already taken the first step, remember this: You are not alone " With kid-friendly language and lots of information, longtime vegetarians Clive Gifford and Jacqueline Meldrum offer kids advice and support in this guide on going vegetarian and eating less meat. Living on the Veg explores key reasons why people go vegetarian--from reducing animal cruelty to improving their health to protecting the environment and others. Various eating styles such as vegetarian, pescatarian, flexitarian, and vegan are explained.

"So you've thought long and hard about it and decided to live life on the veg." What now? A Q&A section gives kids answers to common questions people might ask them as new vegetarians, while information on maintaining proper nutrition is explained in easily digestible bites. Plenty of tips on living a veggie lifestyle--including breaking the news to parents, adopting a vegetarian diet, eating well, and options for eating out--offer kids advice and support through challenges and slip-ups as they make this change. Also included is a section with 12 simple vegetarian recipes from Jaqueline Meldrum (author of the Tinned Tomatoes blog) that kids can make with parents to help them get started.
ISBN:
9781631984297
9781631984297
Category:
Cooking & food (Children's / Teenage)
Format:
Hardback
Publication Date:
30-07-2019
Language:
English
Publisher:
Free Spirit Publishing Inc.
Country of origin:
United States
Dimensions (mm):
236.98x214.88x10.92mm
Weight:
0.46kg
Jacqueline Meldrum

Jacqueline Meldrum is a food blogger who shares easy vegetarian and vegan recipes on her blog www.tinnedtomatoes.com. She also writes for various online and print magazines including Vegan Life Magazine and BabyCentre UK.

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