Living Vegan For Dummies

Living Vegan For Dummies

by Alexandra Jamieson

Paperback Publication Date: 13/11/2009

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OFF
RRP  $30.95 $24.75
The fun and easy way (R) to live a vegan lifestyle


Are you thinking about becoming a vegan? Already a practicing
vegan? More than 3 million Americans currently live a vegan
lifestyle, and that number is growing. Living Vegan For
Dummies is your one-stop resource for understanding vegan
practices, sharing them with your friends and loved ones, and
maintaining a vegan way of life.


This friendly, practical guide explains the types of products
that vegans abstain from eating and consuming, and provides healthy
and animal-free options. You'll see how to create a balanced,
nutritious vegan diet; read food and product labels to determine
animal-derived product content; and stock a vegan pantry. You'll
also get 40 great-tasting recipes to expand your cooking
repertoire.





Features expert guidance in living a vegan lifestyle and
explaining it to friends and family

Includes proper dietary guidelines so you can get the nutrition
you need

Gives you several action plans for making the switch to
veganism

Provides parents with everything they need to understand and
support their children's choices



With the tips and advice in Living Vegan For Dummies, you
can truly live and enjoy a vegan way of life!
ISBN:
9780470522141
9780470522141
Category:
Diets & dieting
Format:
Paperback
Publication Date:
13-11-2009
Language:
English
Publisher:
John Wiley & Sons Inc
Country of origin:
United States
Pages:
384
Dimensions (mm):
234x189x23mm
Weight:
0.54kg

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