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Low Sugar, So Simple

Low Sugar, So Simple

100 Delicious Low-Sugar, Low-Carb, Gluten-Free Recipes for Eating Clean and Living Healthy

by Elviira Krebber
Paperback
Publication Date: 02/01/2018
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Get sugar off your plate for good with 100 recipes free of sugar and sugar pretenders that are sabotaging your diet and your health.

Sugar is quickly becoming the next health epidemic. Numerous studies have confirmed that sugar is a highly addictive substance with catastrophic effects on our health. Research has shown that drinking a can of soda a day increases the risk of a heart attack nearly as much as smoking.

Avoiding sugar isn't easy. Sugar lurks in everything from condiments to salad dressing to deli meat. Combine that with the fact that many foods contain things like starches, fillers, and artificial ingredients which act like sugar in the body, and you've got a perfect storm for lifelong sugar addiction and compromised health.

Low-Sugar, So Simple shows you how to get sugar off your plate for good. Popular blogger, Elviira Krebber of Low-Carb, So Simple provides 100 low and no sugar recipes for everything from condiments to main dishes to desserts.

You'll learn healthy substitutions for sugar, how to remove stealth sugars, and get the sugar pretenders like starches, fillers, and additives out of your diet. Done in the authors trademark approachable style, eating low sugar is easy with several recipes that are quick and have few ingredients.

ISBN:
9781592337798
9781592337798
Category:
Cookery for specific diets & conditions
Format:
Paperback
Publication Date:
02-01-2018
Language:
English
Publisher:
Fair Winds Press
Country of origin:
Canada
Pages:
192
Dimensions (mm):
238x194x16mm
Weight:
0.6kg
Elviira Krebber

With her Low-Carb, So Simple blog, Elviira Krebber is one of the most popular low-carb bloggers on the web. She has over 600K following her Facebook page and thousands of people visiting her blog daily.

For several years, Elviira has helped her audience by developing and publishing easy and healthy sugar-free, gluten-free, low-carb recipes with 5 ingredients or less. Her most popular recipe 'Chicken in Creamy Onion Sauce' has been shared close to half a million times.

Elviira knows time is often tight, however this shouldn’t prevent people from being able to prepare healthy food quickly and easily.

Thus, she strives for a simple approach in all of her recipes. The Low-Carb, So Simple recipes have been featured in Cosmopolitan, Huffington Post, BuzzFeed, Low-Sugar Living, and in Red magazine.

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While we are unable to provide a delivery estimate, most backorders will be delivered within 120 days. If we are informed by our supplier that the title is no longer available during this time, we will cancel and refund you for this item.  Likewise, if no delivery estimate has been provided within 120 days, we will contact our supplier for an update.  If there is still no delivery estimate we will then cancel the item and provided you with a refund.

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Cookery for specific diets & conditions Clinical & internal medicine Diets & dieting Cookery / food & drink etc Coping with illness & specific conditions
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