Maggie's Recipe for Life

Maggie's Recipe for Life

by Maggie Beer and Ralph Martins

Paperback / softback Publication Date: 09/10/2017

21%
OFF
RRP  $39.99 $31.25
'This is the most important book of my life.' Maggie Beer. This book is not a diet, it's a way of life. Maggie Beer and leading Alzheimer's researcher Professor Ralph Martins have teamed up to fight one of the most debilitating diseases of our later years. With the same risk factors as diabetes and heart disease, and an aging population, the number of Australians living with Alzheimer's is expected to increase dramatically in the next few decades. However, loss of brain function is not a normal part of aging. The good news is that you can take steps to maintain a heathy brain - by optimising the goodness in the food you eat every day and making some real lifestyle changes such as increasing regular exercise and mental activity. You can eat well to age well, from this moment on. Even when the symptoms of Alzheimer's appear, a healthy lifestyle can slow its progression. Based on the latest scientific research, Maggie has created more than 200 recipes that provide the nutrients we need for optimum brain health. Maggie's delicious, easy recipes give true pleasure at the table, enhancing your health and longevity without deprivation or sacrifice in flavour. There are also quick ideas for meals on the run, a list of pantry items always to have on hand and many practical hints for running your Maggie-inspired healthy kitchen.
ISBN:
9781925596953
Category:
General cookery & recipes
Format:
Paperback / softback
Publication Date:
09-10-2017
Publisher:
Simon & Schuster Australia
Country of origin:
Australia
Maggie Beer

Maggie Beer is one of Australia's best-known food personalities. As well as co-hosting The Great Australian Bake Off, appearing as a guest chef on MasterChef and writing books, Maggie devotes her time to her export kitchen in the Barossa Valley, which produces a wide range of pantry items for domestic and international markets. These include her famous verjuice, pate and quince pastes, her ice cream as well as her sparkling non-alcoholic grape drinks.

In 2001, Maggie was awarded the Centenary Medal for her service to Australian society through cooking and writing, and in 2010 she became a Member of the Order of Australia (AM).

Maggie is the author of eight successful cookbooks: Maggie's Christmas, Maggie Beer (Lantern Cookery Classics), Maggie's Verjuice Cookbook, Maggie's Kitchen, Maggie's Harvest, Maggie's Table, Cooking with Verjuice, Maggie's Orchard and Maggie's Farm, and co-author of the bestselling Stephanie Alexander and Maggie Beer's Tuscan Cookbook.

Ralph Martins

Professor Ralph Martins is Professor of Neurobiology at Macquarie University, NSW, and Foundation Chair in Aging and Alzheimer’s Disease at Edith Cowan University, WA.

This item is in stock at our Sydney warehouse and you can expect to receive your order in 4 working days or less for most Australian capitals. We send it to you via the Australia Post eParcel service, which includes online tracking. Please check below to see indicative delivery timeframes for your area.

Delivered to:

NSW Metro: 2 - 4 working days.
NSW Regional: 3 - 5 working days.
VIC & SA Metro: 2 - 4 working days.
VIC & SA Regional: 3 - 5 working days.
QLD Metro: 3 - 5 working days.
QLD Regional: 8 - 14 working days.
TAS: 3 - 5 working days.
WA Metro: 5 - 7 working days.
WA Regional: 6 - 9 working days.
NT Metro: 6 - 8 working days.
NT Regional: 8 - 14 working days.

This item can also be shipped via express post. If all the items in your cart list "In-Stock 2-4 days" then you can select for your order to be shipped via Express Post. Your order will be shipped the next business day, and delivery will be the following business day, if you are within Australia Post's Next Day Delivery Network.

This includes:

NSW - Sydney, Gosford, Newcastle, Wollongong.
VIC - Melbourne, Geelong, Ballarat, Bendigo.
ACT - Canberra.
SA - Adelaide.
QLD - Brisbane, Gold Coast, Sunshine Coast.
TAS - Hobart, Launceston.
WA - Perth CBD postcode 6000 only.
NT - Express Post is not available.

Customer Reviews

Be the first to review Maggie's Recipe for Life.