Ah, menopause... What woman doesn't dream of escaping her period - and experiencing the yo-yos of hormones, muscle and bone loss, sudden urges to cry and, of course, hot flashes? Menopause, a necessary part of a woman's life, can also be a very fulfilling experience. Reaching 50 does not mean being ostracized from society! It is possible to remedy the physical and hormonal inconveniences through conventional or alternative medicine. Odile Bagot is a gynecologist who is happily in her 60s. She gives women all the necessary information to calmly overcome this complicated period. She clearly and humorously explains all of the changes that are taking place and what can be done to regain control of your health, your energy and your good mood. This illustrated guide takes you through everything you need to know about menopause. Each page provides knowledgeable advice - with humor and kindness - so you can better understand this stage of your life and optimize your health and well-being. Book jacket.