Michelle Bridges is Australia's most successful weight-loss expert. In this handy pocket-sized guide, she shares her secrets to staying focused, staying fit and getting the most out of your life every day.
Fitness & diet
Paperback / softback
PENGUIN BOOKS AUSTRALIA
Country of origin:
Michelle Bridges has worked in the health and fitness industry for over twenty years as a professional trainer and group fitness instructor.
Her key role in Network Ten's hit series The Biggest Loser combined with her highly successful online exercise and mindset program, the 12 Week Body Transformation, has connected her with hundreds of thousands of Australians, making her this country's most recognised and influential health and fitness personality.
Her books Crunch Time, Crunch Time Cookbook, Losing the Last 5 Kilos, 5 Minutes a Day, The No Excuses Cookbook, Everyday Weight Loss, Your Best Body, Get Real!, Superfoods Cookbook and Total Body Transformation are all bestsellers.
Click 'Notify Me' to get an email alert when this item becomes available
Hi There, Did you know that you can save books into your library to create gift lists, reading lists, etc? You can also mark books that you're reading, or want to read.
Welcome to Angus & Robertson - Proudly Australian since 1886.
Angus & Robertson is one of Australia's oldest and most iconic bookstores and since 1886 has been dedicated to delivering quality entertainment to the Australian public. Our range includes millions of books, CDs, DVDs, audio books, gifts, stationery, games, eBooks and eReaders with fast delivery Australia wide and FREE standard delivery on orders $60 and over.
Thanks for supporting an Australian owned and operated business!