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Mindful Beauty

Mindful Beauty

Holistic Habits to Feel and Look Your Best

by Debbie Palmer and Valerie Latona
Paperback
Publication Date: 20/06/2020
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OFF
RRP  $32.99 $22.75

Dr. Debbie Palmer is the perfect coach as you learn how stress, nutrition, relationships, and spirituality can affect your sense of inner peace and outer beauty.

Physical health, emotional balance, energy levels, and appearance are deeply influenced by high-stress lifestyles. This book shows you how to slow down and prioritize your own well-being. Discover new tools for spirituality, relaxation, and self-care. Explore how to make positive nutritional choices and improve your personal relationships. It is possible to relax, let go, and cultivate a sense of inner harmony let Mindful Beauty show you how.

ISBN:
9780738761862
9780738761862
Category:
Mind
Format:
Paperback
Publication Date:
20-06-2020
Language:
English
Publisher:
Llewellyn Publications
Country of origin:
United States
Pages:
264
Dimensions (mm):
203x133x15mm
Weight:
0.27kg
Debbie Palmer

Debbie Palmer (New York, NY) is a board-certified dermatologist and is also trained in osteopathic medicine. Dr. Palmer has published her work in leading medical journals and regularly gives lec-tures nationally and internationally about the health benefits of spirituality, nutrition, and lifestyle choices.

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