Mindful Me Lifeskills Journal is a one-of-a-kind activity journal that takes kids on a journey of self-discovery as they learn social-emotional skills in a child-friendly way.




Colorfully illustrated and filled with activities, stories, lessons and daily journalling pages that are designed to help children:






Build strong interpersonal relationships
Build self-esteem and boost confidence
Develop a growth mindset
Become more self-aware
Build resilience
Practice gratitude and empathy
Increase emotional intelligence
Develop healthy habits and routines
Explore their dreams and goals




Designed without gender bias, using characters that all kids can identify with.